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Episodes
5 Simple Steps To Goal Setting .... That Work!
Weāre halfway through the year, and letās be honest, that āthis is my yearā energy might be starting to wobble. Whether youāre fired up or feeling like itās too late, this episode is your reset.
Iām walking you...
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When You Canāt Control It All, Hereās What To Do Instead
Feeling overwhelmed by everything outside your control? Whether itās your business, your bank balance, or the world at large, uncertainty has a sneaky way of messing with your mindset. In this episode, weāre talking...
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Which Business Personality Are You? Take the Quiz & Find Out
Ever wonder why you self-sabotage, ghost your own marketing, or get stuck in overthinking, even when you know better?
In this episode, Iām sharing something brand new (and seriously exciting): my Business Personality...
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#42 The Truth About Overwhelm And How To Actually Shift It
Overwhelm isnāt just about your to-do list, itās about what youāre making it mean about you. In this episode, Shelley unpacks the real, messy truth about feeling overwhelmed and shares how to spot it, stop it, and...
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#41 The Friendship Gap: Is It Time to Let Go (Or Lean In)
Just because a friendship has history doesnāt mean it has to have a future. In this heartfelt episode, Shelley opens up about what happens when you start to feel disconnected from the friendships that once grounded...
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#40 Is Your Summer Story Holding You Back?
In this episode of the She Is Courageous podcast, Shelley Bosworth discusses the importance of reframing your mindset about the summer slowdown. She emphasizes the impact of self-fulfilling prophecies and challenges...
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#39 How To Communicate Confidently, Even When You Don't Feel Confident
Confidence isnāt a requirement, itās a result. This week, Shelley unpacks what confident communication really means (spoiler: itās not about being loud or having it all figured out). Whether you're navigating...
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#38 How To Figure Out What You Really Want in Life
What Do You Really Want? (And Why You're Allowed to Say It Out Loud)
You knew what you wanted when you were 7, so why does it feel impossible now? In this weeks episode, Shelley gets courageously honest about what it...
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#36 The Hidden Power of Habits: Are You Using Them?
You donāt need more willpower, you need better autopilot settings.
In this episode of the She Is Courageous podcast, host Shelley Bosworth delves into the intricacies of habits and their impact on achieving a...
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#37 What To Do When You Can't Control Everything!
What do you do when you canāt fix it, plan your way out of it, or hold it all together like you usually do?
In this episode, Shelley gets brutally honest about the uncomfortable reality so many of us face, but rarely...
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#35 The Hidden Payoff Of Procrastination
Before I jump into telling you all about this weeks episode heres the link to sign up for that month final masterclass this week and still get all the recordings from the rest of the month!
This is the Grand Finlae...
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#34 It's Time To Stop Telling Old Stories
What if the story you keep tellingā¦ isnāt who you are anymore? After a recent trip to Armenia, I've been reflecting on how the resilience of a country opened my eyes to something deeper: we all have stories, but are...
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