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Episodes
#4 Morning routines .... Game Changer or a load of unnecessary hype?
Do you have a morning routine?
Do you think you should have a morning routine? Do you watch others on the socials and wonder how they fit everything in and all before they start work?
There is lots of research and...
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#3 The real reason you procrastinate and what you can do about it!
Too many people place the heavy label of procrastination around their neck and then beat themselves up about it.
Procrastination isn't you being lazy, it isn't you being unmotivated, its very often not even about the...
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#02 The game changer that is understanding Limiting Beliefs
I couldn't not dive right in early in the She is Courageous podcast to the subject of Limiting Beliefs. This will not be the last time I speak about beliefs and the impact they have on our mindset and our lives but...
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#01: Why I Choose Courage Over Confidence
Theres a reason I called this podcast She is Courageous rather than using the word confidence and thats exactly what I'm talking about in this, the first episode.
Here I share with you why I think Courage is the...
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The She Is Courageous Podcast Trailer
Welcome to the She Is Courageous Podcast ... I am so excited to share this with you
It feels like it's been a long time coming!
Here's a little intro, snippet of who the heck I am and of course what you can expect...
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