#41 The Friendship Gap: Is It Time to Let Go (Or Lean In)

Just because a friendship has history doesn’t mean it has to have a future.
In this heartfelt episode, Shelley opens up about what happens when you start to feel disconnected from the friendships that once grounded you. Whether you're growing in new directions or feeling the sting of unmet expectations, this conversation is your permission to reflect, reset, and reconnect—with others and with yourself.

WHAT YOU’LL LEARN / KEY TAKEAWAYS
• Acknowledge the “friendship gap”—and why it’s more common than you think
• Reflect on whether you’re holding on out of habit, guilt, or genuine connection
• Recognise where you might be over-adapting, shrinking, or staying small to stay connected
• Understand the difference between grieving a friendship and growing beyond it
• Practical steps for navigating friendship shifts with honesty and compassion
• Why making space for new connection doesn’t mean discarding the old
• A gentle challenge to help you reconnect—with someone else, or yourself

Timestamps:

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This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.

👉 Join us now and start building your courageous mindset with me today.

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🎧 Meet Your Host

Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective

 Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth.

In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals.

Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.

My mission is to help women like you stop overthinking, start taking bold action, and finally go after the life and business you really want.

If you’re ready to stop second-guessing and start building real momentum—you’re in the right place.