#52 Menopause Changed Everything, Including Her Business with Special Guest: Claire Causton

My guest this week, Claire Causton shares with us her story and insight on leaving corporate life, building a styling business, facing crippling menopause symptoms, and courageously rebranding as The Menopause Stylist to empower midlife women.

Claire Causton – The Menopause Stylist

Claire Causton is the founder of The Menopause Stylist and a passionate advocate for helping women reclaim their confidence, identity and visibility during menopause. With a unique blend of style expertise and deep empathy, Claire transforms wardrobes—and mindsets—so that midlife women can step back into their power feeling bold, beautiful and unapologetically themselves. Through colour analysis, wardrobe resets and personal styling, she helps women navigate this chapter not with dread, but with joy, clarity and a renewed sense of self. This isn’t the end of your style story—it’s the bold new chapter where you take centre stage.

 

What happens when life throws you a curveball that completely shakes your identity? For Claire Ston, it was menopause. Overnight she went from confident business owner to doubting everything about herself — her work, her body, even who she was.

In this episode, Claire (aka The Menopause Stylist) joins me to share the raw truth about her journey through perimenopause: the crippling self-doubt, the physical and mental symptoms no one warned her about, and the courage it took to shut down parts of her business. But this is also a story of reinvention. Claire didn’t stop there — she found her way back by “claiming her crown” and creating a brand that speaks directly to women navigating the same challenges.

If you’ve ever looked in the mirror and not recognised the woman staring back, this conversation will remind you you’re not alone. And it will show you that courage doesn’t always look polished — sometimes it’s messy, sometimes it’s reckless, but it’s always worth it.

Listen now and hear how Claire is helping women redefine confidence, style, and self-worth in midlife.

CTA: Want more real talk and tools like this? Come join me inside the She Is Courageous Collective and surround yourself with women who truly get it: She Is Courageous Collective.

 

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The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals

This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.

 

👉 Join us now and start building your courageous mindset with me today.

 

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🎧 Meet Your Host

Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The She Is Courageous Collective

Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way i found a natural ability to bridge the gap between strategy and people, leading large teams through transformation and growth.

In late 2019 after experiencing significant personal loss, I left the corporate world to launch my coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals.

Now living in Dubai, fulfilling a lifelong ambition to live and work internationally I like to think I inspire others to take courageous action and embrace the mindset shifts that make success possible.

I’m high energy, no nonsense but truly authentic and fundamentally believe life is too short not to go for what you want

My own story is proof of that and I can’t wait to help you write yours.