
All Episodes
Episodes
#21 Are You Still Being A Good Girl?
Have you ever held back in a meeting, hesitated to share your opinion, or said yes to something you didnât want to do, just to avoid seeming difficult? In this episode, weâre diving deep into the Good Girl Trap, the...
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#20 Are You Living Your Life Backwards?
In this episode of She is Courageous Podcast, we dive into a mindset shift that can transform the way you approach your goals and success. Many of us live life backwards, waiting until we have enough time, money,...
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#19 Comparison: It's More Than Just The Thief Of Joy!
In todayâs episode of She is Courageous Podcast, we get into the universal challenge of comparison. Whether itâs scrolling through social media or watching someone elseâs highlight reel, comparison can leave you...
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The Boundaries You're Afraid To Set But Need To
Do you feel stretched too thin, constantly saying yes when you really want to say no? In this episode of She is Courageous Podcast, weâre talking about the boundaries youâre afraid to set but desperately...
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#17 Do You Over Apologise?
Apologising can be a strength, but many of us have developed a habit of over-apologising for things that donât need it, like being busy, setting boundaries, or just existing as imperfect humans. In this episode,...
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#17 How's Your Money Mindset?
In this weekâs episode, Shelley dives into a topic close to her heart: money mindset. Whether you're a seasoned entrepreneur or just beginning your personal growth journey, this episode offers an honest exploration of...
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#16 Stop Hustling, Start Living: Redefining Success in 2025
My mission is to help as many women as possible build a courageous mindset so that they achieve their goals in life and businessBut maybe you wonder what I mean when I bang on about courage an a courageous...
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#15 3 Things You Need To Stop Doing To Get Started
In this weekâs episode of She is Courageous Podcast, Shelley delivers a much-needed wake-up call for anyone who finds themselves stuck, overthinking, or simply unable to take that critical first step.
This isnât your...
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#14 No More New Year New You BS
In this episode of She is Courageous Podcast, Shelley challenges the ânew year, new youâ message that pops up every January. Instead of feeling pressured to reinvent yourself, she encourages you to recognise that you...
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#13 Drop The Guilt This Christmas
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In this episode of She is Courageous, Shelley invites you to embrace the Christmas season without the guilt. Whether you're a business owner juggling responsibilities or someone feeling the seasonal pressures of...
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#12 Make Time for You, Before Your Body Makes You
In this episode of She Is Courageous, Shelley offers a timely reminder that if you donât carve out time for yourself, burnout will make the decision for you â often when you least expect it. With the festive season in...
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#11 Why is it so hard to just say no?
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How often do you find yourself saying âyesâ when inside you are screaming ânoâ?
In this weekâs episode of She is Courageous Podcast, weâre diving into one of the most deceptively powerful words in the English...
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