All Episodes
Episodes
#10 Is patience actually a virtue?
Patience—it’s not glamorous, but it’s essential and is it really a virtue or does it just suck?Have you felt like you've poured everything into a goal, only to feel like the results just aren’t coming? How do you keep...
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#9 When support feels like its lacking: The truth we all need to hear
In this week’s episode of She Is Courageous Podcast, we delve into the subtle yet hugely impactful concept of silent expectations — the unspoken hopes, assumptions and expectations we place on others, often leading to...
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#8 Is Fear of Success Holding You Back?
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Sounds crazy right ... fearing success? Fearing achieving the very things we say we want to?
But it's a real thing and personally i think its as big a deal as our much more popular friend Fear of Failure.
In this...
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What my haircut can teach us about our excuses
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We all do it, tell ourselves logical reasons we aren't doing certain things, but are they really reasons or actually slightly more harmful excuses. Isn't the truth that if something matters we'll find a way?
A...
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#6 Steal My Goal Setting Process
Do you set goals? I mean do you REALLY set goals?
Or do you as so many do, have a list of things you would like to do, think you should do, no clear plan and a lot of guilt that you're not making progress?
Setting...
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#5 Why not me, why not you?
Make the declaration with me today ... Why not me?
That's the goal of todays episode, to get you thinking about who you can be, what you can have, what you can do rather than what you cant be, do or have.
Because WHY...
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#4 Morning routines .... Game Changer or a load of unnecessary hype?
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Do you have a morning routine?
Do you think you should have a morning routine? Do you watch others on the socials and wonder how they fit everything in and all before they start work?
There is lots of research and...
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#3 The real reason you procrastinate and what you can do about it!
Too many people place the heavy label of procrastination around their neck and then beat themselves up about it.
Procrastination isn't you being lazy, it isn't you being unmotivated, its very often not even about the...
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#02 The game changer that is understanding Limiting Beliefs
I couldn't not dive right in early in the She is Courageous podcast to the subject of Limiting Beliefs. This will not be the last time I speak about beliefs and the impact they have on our mindset and our lives but...
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#01: Why I Choose Courage Over Confidence
Theres a reason I called this podcast She is Courageous rather than using the word confidence and thats exactly what I'm talking about in this, the first episode.
Here I share with you why I think Courage is the...
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The She Is Courageous Podcast Trailer
Welcome to the She Is Courageous Podcast ... I am so excited to share this with youÂ
It feels like it's been a long time coming!
Here's a little intro, snippet of who the heck I am and of course what you can expect...
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