#02 The game changer that is understanding Limiting Beliefs

I couldn't not dive right in early in the She is Courageous podcast to the subject of Limiting Beliefs. This will not be the last time I speak about beliefs and the impact they have on our mindset and our lives but before I go rushing off I want to ensure we all know what we are actually talking about

The term limiting beliefs gets thrown about a lot and yet until 5 years ago I didn't know what it meant .. when I understood and then understood mine .. GAME CHANGER!

So in todays episode I am going to start at the beginning and help you understand the basic principles of Limiting Beliefs .. because when you get this everything becomes clear!

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ABOUT SHELLEY

Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.

I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.

With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years

This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.

If you’re ready to master your mindset and get into massive momentum then you are in the right place!