#4 Morning routines .... Game Changer or a load of unnecessary hype?
Do you have a morning routine?
Do you think you should have a morning routine? Do you watch others on the socials and wonder how they fit everything in and all before they start work?
There is lots of research and anecdotally lots of evidence supporting the benefits of a morning routine, but has it all got a bit out of hand? This week I'm sharing my reflections on my morning routine and wondering whether it really is a game changer or its all become a load of unnecessary hype for the gram?!?!
Here's a link to the book I mention in today episode The Miracle Morning, Hal Elrod
Let me know if you adopt any of the habits.
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ABOUT SHELLEY
Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective.
I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally.
With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years
This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward.
If you’re ready to master your mindset and get into massive momentum then you are in the right place!
