#33 Return of the Limiting Belief ....

Before we dive into this week's episode, a quick reminder:
If you haven’t yet joined The She Is Courageous Collective, this is your invitation. It's a place for you to keep doing this brave mindset work in a way that feels supported, real, and ongoing—not perfect, not pressured.
You’ll find the link in the show notes, and we would love to have you with us.

Back to the show...

Have you ever had that moment where you think, “I thought I’d dealt with this already”, only to realise that some old fear, doubt, or hesitation is still hanging around?
You’re not alone. And that’s exactly what I’m talking about today.

Mindset work doesn’t have a finish line. It's not a case of doing it once and never facing the same fears again. In fact, the truth is: when we grow, our old limiting beliefs often try to sneak back in. And it's not a sign you’ve failed, it’s a sign you’re evolving.

In this episode, I’m sharing:

• Why old fears can resurface even after you’ve “done the work”

• How our brains are wired to pull up old beliefs like Google search results

• The real reason you might be hesitating, overthinking, or doubting yourself right now

• A simple way to spot, challenge, and change the beliefs holding you back

• The five C’s I teach for facing those old stories: Catch it, Challenge it, Change it, Commit to it, and Celebrate it

I’m also getting real about my own limiting beliefs that crept in when I moved to Dubai, and how recognising them helped me keep moving, even when it felt hard.

This isn’t about never having limiting beliefs. It’s about catching them faster, challenging them harder, and choosing again and again to back yourself.

If this episode resonated with you, or if you know someone who might need a little reminder that mindset work is an ongoing journey, please share it.
Take a screenshot, tag me on Instagram, or send it to a friend. Let’s keep growing this courageous community together.

Because she is courageous, and she is you.

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Ready to Work Together?

The She Is Courageous Collective is my on line community and group coaching space for ambitious women in business who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals

This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.

👉 Join us now and start building your courageous mindset with me today.

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🎧 Meet Your Host

Hey, I’m Shelley Bosworth, International Business and Mindset Coach, keynote speaker and founder of The Se Is Courageous Collective

 Beginning my career in the heart of the UK’s corporate world, I spent 25 years climbing the ranks across retail and hospitality, from Harrods to Starbucks to Haven Caravan Parks. Along the way, cultivating an ability to bridge the gap between strategy and people, leading large teams through transformation and growth.

In late 2019, I left the corporate world to launch her coaching business, going all in on a vision to empower others, just as the world began facing an unprecedented global pandemic. Since then I’ve worked with businesses and individuals worldwide, empowering hundreds to break through self-doubt, overcome imposter syndrome, and take bold courageous action toward their goals.

Known for my high-energy, authentic, and no-nonsense approach, I like tithing I inspire others to take courageous action and embrace the mindset shifts that make success possible. Life is too short not to go for what you want, my own story is proof of that and she I can’t wait to help you write yours.

My mission is to help women like you stop overthinking, start taking bold action, and finally go after the life and business you really want.

If you’re ready to stop second-guessing and start building real momentum, you’re in the right place.